| Name | Team | Time | |
| 1 | Tom Snow | Woodford Green & Essex Ladies | 11:11 |
| 2 | Christopher Parr | Gateshead H | 11:18 |
| 3 | Christopher Watson | L/pool Pembroke & Sefton | 11:23 |
| 4 | Darren Malin | West | 11:24 |
| 5 | Alan Stewart | L/pool Pembroke & Sefton | 11:27 |
| 6 | Christopher Reynolds | Woodford Green & Essex Ladies | 11:32 |
| 7 | David MacQuarrie | Nestle Rowntree AC | 11:35 |
| 8 | Kris Berry | East | 11:38 |
| 9 | Adam Lee | West | 11:42 |
| 10 | Paul McLoskey | East | 11:48 |
| 11 | Stuart Forbes | East | 11:49 |
| 12 | Adam Watt | East | 11:52 |
| 13 | Alan Wales | East | 11:54 |
| 14 | Ian Donnan | East | 11:57 |
| 15 | W Docherty | West | 12:04 |
| 16 | P Mack | West | 12:06 |
| 17 | G Hanson | West | 12:07 |
| 18 | Iain O'May | North | 12:07 |
| 19 | Simon Nolan | Liverpool H | 12:08 |
| 20 | Ryan Armstrong | Liverpool H | 12:09 |
| 21 | S Milligan | West | 12:11 |
| 22 | Andrew Maltman | East | 12:13 |
| 23 | Stuart Laycock | Hereford AC | 12:17 |
| 24 | Stephen Oleksy | Hereford AC | 12:19 |
| 25 | Stephen Matthews | West | 12:19 |
| 26 | John Newsom | East | 12:19 |
| 27 | Matthew Warley | Hereford AC | 12:23 |
| 28 | Graham Welsh | West | 12:23 |
| 29 | Marc Johnston | Livingston & Dist. AC | 12:23 |
| 30 | Andrew Clark | East | 12:25 |
| 31 | Neil Taylor | Trafford AC | 12:28 |
| 32 | Scott Fraser | East | 12:30 |
| 33 | D Kelsey | West | 12:30 |
| 34 | Simon McGlone | L/pool Pembroke & Sefton | 12:33 |
| 35 | Conor McNally | St Malachy's AC | 12:36 |
| 36 | Clarian Brown | St Malachy's AC | 12:44 |
| 37 | C Hendry | West | 12:46 |
| 38 | Kyle Hay | North | 12:48 |
| 39 | Gerard Gardiner | West Dunbarton AC | 12:50 |
| 40 | Lee Malin | Annan & Dist. AC | 12:52 |
| 41 | Alex O'May | North | 12:53 |
| 42 | Ross Patrick | Motherwell AC | 12:55 |
| 43 | Scott Rodger | North | 12:56 |
| 44 | Ryan Summerscales | Central AC | 12:57 |
| 45 | William Muir | U/A | 12:59 |
| 46 | Paul McDougall | East | 13:01 |
| 47 | Aaron Simpson | East | 13:04 |
| 48 | Graham Thomson | Giffnock North | 13:08 |
| 49 | Grant Forrester | Livingstone | 13:09 |
| 50 | S McDonald | West | 13:11 |
| 51 | Hugh Coughrey | St Malachys | 13:30 |
| 52 | Thomas O'Boyle | St Malachy's AC | 13:41 |
| 53 | Brian McLannland | North | 13:56 |
| 54 | Dean Philip | Lasswade AC | 14:16 |
| 55 | Ian McLuckie | Forth Road Runners | 14:28 |
| 56 | Andrew Buchanan | Whitemoss AC | 14:41 |
| 57 | Stuart Williams | Hereford AC | 14:41 |
| 58 | Mark McCluskey | East Kilbride AC | 15:58 |
| Scottish Inter-District | |||
| 1 | East | 32 | |
| 2 | West | 47 | |